Highlights
- Personalised Ayurvedic consultation & treatments
- Daily yoga and meditation sessions
- Herbal steam baths and oil therapies
- Wholesome Ayurvedic cuisine
- Beachfront relaxation and nature walks
Itinerary
- 1
Day 1 — Arrival & consultation: Transfer to the resort and a doctor's consultation.
- 2
Day 2–6 — Wellness programme: Daily treatments, yoga, meditation and healthy dining.
- 3
Day 7 — Departure: Final therapy and transfer to the airport.
Places to visit
- Bentota
- Beruwala
Accommodation
A tranquil beachfront Ayurvedic wellness resort in Bentota/Beruwala, full board with Ayurvedic cuisine throughout the programme.